Tailwind for Longer OCRs

Tailwind for Longer OCRs

Let’s face it, OCR can be an addiction. And like any addiction, once we’re hooked, we always feel like we need more (and in this case – longer, harder, more extreme). The thing is, the longer the race, the more logistics there are. Multiple pairs of...
Resolutions & Goals 2017

Resolutions & Goals 2017

2017 is here. Millions of people will go out and sign up for gym memberships this week, and create resolutions that the majority will (unfortunately) not stick with for more than a few months. But in the world of OCR, it seems like each year, goals and resolutions are...
30 Day Dead Hang Challenge

30 Day Dead Hang Challenge

Join us this November, as we dive into our first #OCRBeastChallenge! In the world of OCR, grip strength (and endurance) is key. We are launching our initial #OCRBeastChallenge, with a  simple but powerful movement (well, it’s more like a lack of a movement),...
How To: Cargo Net Flip

How To: Cargo Net Flip

By: OCR Beast coach @shaneleighton_ Flipping the cargo net is easy, and time efficient. It also looks really badass. Step 1: Grip tightly with two hands about should width apart reaching forward down the net. Step 2: Lean forward and place head on a strap parallel to...