GRIPWOD

GRIPWOD

Regular price
$25.00
Sale price
$25.00

NEVER FAIL AN OBSTACLE AGAIN.
GRIP BUILDER is the 1st installment of the GRIPWOD program, and is the answer to your burpees or lack of mandatory obstacle bands.

 

Grip Builder Includes:

  • Eight complete workouts

  • Sixteen movement breakdowns

  • Progression for every movement

  • Scaling for every movement

  • Grip type explanation

  • Grip intensity explanation

  • Pure badassery

Grip Builder Is:

  • A 40 page downloadable PDF

  • For all athletes, beginner to elite

  • Created for OCR athletes, by OCR athletes

  • Intended to be completed more than one time through

  • Accessible, it only requires a: towl, pull-up bar, weight plates, and dumbbells